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What Causes Hair Loss, When You are Young?

Encountering hair loss, particularly for a young generation, can be an awkward experience. However, we typically connect hair thinning and balding to aging or inherited aspects, it’s important to accept that people of all ages, including youngsters, can undergo hair loss. 

There are numerous aspects at play in this situation, making it a multifaceted problem that requires complete learning and administration.

Numerous physiological and environmental elements can lead to hair loss in youngsters. Hormonal imbalances, nutritional deficiencies, and anxiety are among the most dominant reasons. 

Modern lifestyles, indicated by sudden schedules and diets lacking essential nutrients, can strengthen these problems, directing to the early beginning of hair loss. 

What Causes Hair Loss?

What Causes Hair Loss

Furthermore, specific medical diseases like thyroid disorders, autoimmune diseases, and polycystic ovary syndrome (PCOS), can also provoke hair loss before aging. 

Particular medicines and therapies, including chemotherapy, can also induce hair loss, whether temporary or permanent.

Genetic factors particularly contribute to hair loss. Androgenetic alopecia, more normally directed to male or female pattern baldness, can begin as earlier as late youth or early maturity. While this disease primarily impacts men, it can also affect women.

Insufficient hair care habits, such as extreme use of heat-styling tools or powerful chemical treatments, can lead to hair damage and ensuing loss. These methods can weaken the hair’s structure, provoking it to break and thin over time.

Identifying the causes of hair loss at a young age is the initial step toward developing a useful treatment method. 

It’s important to remind that every individual’s cases are special, and a method useful for one person may not be useful for another. 

However, by conducting a healthy lifestyle and pursuing professional guidance when required, you can improve the health and lifespan of your hair.

What Causes Hair Loss, When You Are Young?

Hair loss is a phenomenon often associated with aging. However, it’s not exclusive to the older population. 

Many young people also experience hair loss, a situation that can be distressing and confusing. 

This article will delve into the possible reasons behind hair loss in the young, its implications, and possible remedies.

Understanding Hair Growth

Before we explore hair loss, let’s quickly discuss how hair grows. 

Our hair goes through a cycle that includes growth (anagen), rest (telogen), and shedding (exogen) phases. 

Typically, losing 50-100 strands per day is normal. When the balance is disrupted, and hair falls out more than it grows, hair loss occurs.

Common Causes of Hair Loss in Young People

  • A. Genetic Factors: 

Genes often play a significant role in hair loss. 

Androgenetic alopecia, a disease distinguished by a diminishing hairline and hair thinning, can impact both men and women and frequently drives families.

  • B. Hormonal Changes: 

Disorders like thyroid conditions and Polycystic ovary syndrome (PCOS) can cause hair loss. 

The thyroid gland plays an essential role in metabolism, maturation, and development. Any imbalance can impact hair growth. 

PCOS, a condition prevalent in women of reproductive age, can also lead to thinning hair.

  • C. Nutritional Deficiencies: 

Lack of iron, insufficient protein, or vitamin D deficiency can cause hair loss. Our hair needs these nutrients for growth and strength.

  • D. Psychological Factors: 

Stress and anxiety can disrupt the hair growth cycle, leading to hair loss. Trichotillomania, a hair-pulling condition, also provokes hair loss.

  • E. Autoimmune Disorders: 

Disorders like alopecia areata, where the immune system raids hair follicles, and Lupus, a chronic autoimmune disease, can provoke hair loss.

  • F. Infections and Infestations: 

Certain scalp infections and hair mites can cause itching, inflammation, and hair loss.

  • G. Other Causes: 

Hair care practices such as tight hairstyles or heat treatments can cause physical damage leading to hair loss. 

Certain medications can also have hair loss as a side effect.

The Impact of Hair Loss on Mental Health

Hair loss can significantly impact a person’s mental health. 

Young individuals may feel self-aware about their looks, directing to diminished self-affection. 

It can also activate anxiety and depression. The social implications, like bullying or exclusion, can further exacerbate these feelings.

Diagnosis of Hair Loss

If you’re encountering hair loss, it’s important to pursue medical advice. 

A healthcare expert will consider your medical history, conduct a physical examination, and may perform laboratory tests or a scalp biopsy to define the reason.

Treatments and Management of Hair Loss

Treatment varies depending on the cause of hair loss.

  • A. Medications like Minoxidil and Finasteride can help slow hair loss and stimulate new growth.
  • B. Nutritional interventions, such as improving your diet or taking supplements, can address deficiencies causing hair loss.
  • C. Stress management techniques can help control hair loss linked to anxiety and stress.
  • D. In intense cases, hair transplantation, where hair follicles are repositioned from one part of the scalp to the thinning or balding spots, may be evaluated.
  • E. Other therapies such as laser therapy or scalp micropigmentation can also help.

Coping Strategies and Support

Finding psychological support is essential for those dealing with hair loss. This might include counseling, joining a support group, or seeking other professional help to manage the emotional impact.

Prevention Tips

Though it may not be possible to prevent all forms of hair loss, ensuring a nutritious diet, practicing good hair care habits, and regularly attending health screenings can contribute to the overall health of your hair.

  • A balanced diet rich in iron, protein, and vitamins can support hair health. 
  • Avoiding tight hairstyles and heat treatments can prevent physical damage. 
  • Routine health check-ups can assist diagnose any underlying health problems that might induce hair loss.


Hair loss in young individuals can be an uncomfortable experience, with different genetic, hormonal, nutritional, psychological, and physical aspects playing a part. 

It’s essential to remember that help is available. If you’re encountering hair loss, feel free to contact healthcare experts

They can analyze the reason, provide proper treatment, and direct you through the control of this disorder. 

There are also numerous coping strategies and support systems in place to help you navigate the emotional impact of hair loss. 

Remind, hair loss is a typical problem, and there is no disrepute in pursuing help or treatment.

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