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How To Reverse Premature Grey Hair? [Proven Methods]

How To Reverse Premature Grey Hair: If you are feeling helpless towards your premature grey hair then we understand that you don’t want to soak your hair with the harmful agents of coloring. So, simply save your skills of dyeing for old age as here we are going to tell you everything about how to get rid of premature grey hair in a natural manner. So, now check out all the remedies for your hair greying which we are going to share in this article. 

Reasons and Solutions For Premature Grey Hair

How-To-Reverse-Premature-Grey-Hair

How To Reverse Premature Grey Hair

As per the ayurveda, the three doshas which are Vata, Pitta, and Kapha will regulate the activity of the body. Any type of imbalance which occur in their three doshas level will simply result in disease like premature grey hair. So, here in this article, we are going to share some of the common causes of premature hair greying which you can fix to get rid of the premature grey hair. 

  •  Nutritional Deficiencies

As per medical science, hair greying will mainly begin at the early age of 15 because of some vitamin and mineral deficiencies. Ayurveda suggests making your meal a proper balance of all six tastes. Salt and spices need to be consumed in moderation. Also, food like mustard linseed, fish, mutton, lamb, and curbs are so rich in vitamins. If you excessively use them then they may cause the vitiation of Pitta, Ayurveda suggests doing some moderation. 

  • Environmental & Lifestyle

When you put yourself into an extreme condition such as no physical exercise or overexposure to the sunlight and awakening up during the night, excessive smoke, intake of polluted air, and fasting the abnormal spike in the pitta vata dosha level occurs due to which premature greying takes place. 

  • Psychological Reasons

Pitta governs some of the psychological factors such as grief, anger, mental stress, and fear in the body. The conditions like uncontrollable anger, stress, and much more will provoke the pitta dosha to aggravate and may result in premature greying. Also, scientific researchers suggest that both chronic and acute stress will also induce achromotrichia in your hair. 

  • Genetics

As per the research, your genes are also stated as the primary cause of grey hair at an early age. Early diagnosis and also treatment will simply prevent the progression of the condition easily. 

  • Hormones

Major changes in the hormones in the women at the time of pregnancy or menopause will also cause premature greying. The derangement of all three doshas will cause disturbed thyroid glands and also result in the conditions such as Hyperthyroidism or Hypothyroidism. Also, the changes in the thyroid hormone level will reduce the melanin production in the body and turn your hair grey. 

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Final Verdict

So, these are some of the major causes of premature grey hair. You can simply go through with these causes and start working to fix them so that you can be able to get rid of the premature grey hair. If this article is useful and helpful for you then do share this article with others so that they can be able to take the benefits from this article. 

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  1. Pingback: How To Cover Green Hair? [Proven Methods 2023]

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